A solution tothe sugar problems?

Honey not only supplies sugar but is also high on calories. Hence, you must use it very carefully. While there are sweeteners that are considered to be a boon for those suffering from diabetes, some people are still skeptical about them, especially aspartame, as their consumption could lead to other problems.

Check for the sugar content when you’re picking food items off the shelf in your supermarket; corn syrup is high on fructose. You must try and get your nutrients from natural sources. For instance, Calcium must be obtained from milk instead of sweetened drinks that could have the mineral as an additive.

Strike to maintain a balance between the calories consumed and calories burnt.

Let’s first be fair to ourselves and others and note that no one thing specifically causes all the cancers, diabetic sick persons, heart problems in the world, rather it is a combination of several different factors starting with our personal ignorance, and the false neglect of the our Bodies.

To Help with many person’s medical symptoms of their diseases, depressions too  often we may still  have to deal with the root causes of the sicknesses too.. including the hypertensions,  stresses, anxieties, and our past wrong values, ignorance,  wrong doings too.

Hypertension is another  main, leading personal cause of heart attacks, strokes and other major medical problems. For most North Americans even if you don’t have high blood pressure now, you need to make a serious lifestyle, food  adjustments now to avoid personal health problems, especially Cancer and Heart diseases next in one’s future. A person is considered hypertensive with a blood-pressure reading of 140/90 millimetres of mercury (mmHg) or higher. Healthy adults should have a blood pressure in the range of 120/80 mmHg, although that target varies with age and other health conditions. There are many DIFFERENT factors that contribute to high blood pressure, including first the type of one’s food consumption, too much read meat, not enough fruit and vegetables,  being overweight, a lack of physical activity, excessive sodium consumption and aging. Hypertension, while it has few obvious symptoms, is a leading risk factor for heart disease, stroke, diabetes and kidney disease. God is a God of love and he really does not want us to suffer needlessly so he is willing to help us if we meet his conditions as defined also  in the Bible. (1 Cor 10:21 KJV)  Ye cannot drink the cup of the Lord, and the cup of devils: ye cannot be partakers of the Lord’s table, and of the table of devils.

Majority of patients still lie to themselves when they do now falsely think they will not reap what they have personally sowed and thus they are committing personal suicide as a result. Lack of sleep is still a killer.. so is not eating properly.. so is unresolved stress…