Effect of sugar on neurological process

One of the keys to orderly brain function is glutamic acid, and this compound is found in many vegetables. When sugar is consumed, the bacteria in the intestines, which manufacture B vitamin complexes, begin to die-these bacteria normally thrive in a symbiotic relationship with the human body. When the B vitamin complex level declines, the glutamic acid (normally transformed into “go” “no-go” directive neural enzymes by the B vitamins) is not processed and sleepiness occurs, as well as a decreased ability for short-term memory function and numerical calculative abilities.

The removal of B vitamins when foods are “processed” makes the situation even more tenuous.

Sugar

“The first sweetened cup of hot tea to be drunk by an English worker was a significant historical event, because it prefigured the transformation of an entire society, a total remaking of its economic and social basis. We must struggle to understand fully the consequences of that and kindred events for upon them was erected an entirely different conception of the relationship between producers and consumers, of the meaning of work, of the definition of self, of the nature of things.”— Sydney Mintz, Sweetness and Power, quoted by Richard H. Robbins, in Global Problems and the Culture of Capitalism, (Allyn and Bacon, 1999), p.208.

The consumption of sugar and its history gives a great insight into various inter-related issues, such as economics, human rights, slavery, environmental issues, health, consumerism issues and so on. We also see a hint at the “hidden costs” and impacts to society.