Why Do People Get Depressed? Understanding Depression

I am too busy to have time to have a depression or to deal with my depression is not a realistic  approach as well.

There’s a vast difference between “feeling depressed” and suffering from clinical depression. The despondency of clinical depression is unrelenting and overwhelming.

Some people describe it as “living in a black hole” or having a feeling of impending doom. They can’t escape their unhappiness and despair. However, some people with depression don’t feel sad at all. Instead, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure. Even when participating in activities they used to enjoy, they feel as if they’re just going through the motions. The signs and symptoms vary from person to person, and they may wax and wane in severity over time. Doing nothing about it generally makes it worse next.  

While DEPRESSION is one of the most common mental illnesses even caused often mostly by external factors,  it  often can easily be cured, dealt with if not neglected, and it is rarely fatal thus.

TREATMENTS FOR DEPRESSION typically have high success rates, especially when recognized, admitted, PROPERLY DIAGNOSED.  While only a third of people suffering from depression seek treatment, about 85 percent of those who receive adequate treatment have good results. It is ironic many people who too often mainly see others as  being the sole cause of their own problems fail to see their own effective, proper solutions to it. We need not to lose a proper self perspective, solution now as well.

Depression is a major risk factor for suicide. There is a slow suicide approach as well, even brought on by ongoing  problems, self pity, guilt, persecutions, oppressions Recognition of the problem can immediately  lead to 90 percent of the solution. 

Britain has one of the highest suicide rates in Europe. Each year in the UK over 5000 people take their life. The Samaritans estimate that in the UK there is a suicide every 82 minutes. The charity Depression Alliance estimates that each year there are around 19,000 suicide attempts by UK adolescents whilst more than 2 million children attend GP’s surgeries with some kind of psychological or emotional problem.Each day, two people under the age of 24 commit suicide.

People kill themselves for a variety of reasons. Sometimes drugs and alcohol are a factor, as are social factors, poverty, deprivation, mental illness,  or  ”psychiatric injury”. The difference is important because injury has an external cause – in other words, something – or someone – is liable. The differences between mental illness and psychiatric injury are often not recognized; understanding the differences could alter the verdict, perhaps from suicide to manslaughter. To see the differences between mental illness and psychiatric injury.  Psychiatric injury- Bullying, harassment and abuse cause injury to health, which is often diagnosed as stress and anxiety but may also include severe depression

We also all do need to learn to deal effectively and not by an ostrich approach with unresolved stress, life’s problems, Bullies and much more..

There is no single cause for depression. Many factors play a role including genetics, environment, life events, medical conditions, and the way people react to things that happen in their lives.

A need for the Serious Anti suicide watch...

1: Not personally getting enough qualitative sleep.. it is not just how much sleep you get, minimum 8 hours, but how well you sleep that also counts. Valid Experts recommend that adults get between seven and eight hours of sleep each night to maintain good health and optimum performance.

  

2: Not personally now getting proper food intake can also lead to severe depression and very poor health next, severe health problems.. skipping out on meals often is bad..

3: Activity rut.. many people who have now set into  a none changing activities, environments, a habitual routine, are  next prone to be seriously depressed and they do not even know why?  Taking a new,  totally different activity, or making a personal life schedule change is often the same as a beneficial vacation for some persons.. even many professionals, college professors..

4: Many college students show clear classical sign of depression after being in school for a long period of time, working hard.

5: Many people get depressed when they get older, and lose a lot of friends, and have no one to talk to , and now  just listening to them for a few minutes a day will really help them too

6: Many people get depressed because they are being falsely enslaved, oppressed, bullied by the bad persons.  Or they have too often listened to the bad advice  of others.

 

7: Poverty or even the opposite of having too much wealth can lead to thoughts of suicide, because of one’s inability to deal with the present circumstances effectively. Often brought on by too much self reliance.

 8: Persons who are overly lazy, unrealistic, have or follow a wrong value system, ill advised goals, continue to  do bad things,they will next be easily depressed too. Ironically they will next often  blame others for their depressions, bash others for it too.

I have often helped many a poor, depressed person, not by any medications, but by  simply by changing their daily normal activity routine, and next by taking them for a drive into the country, or taking them to see a good film, a comedy, or Giving them some good movies to watch, or by me taking them to a fine food restaurant, or by me taking them for a long  walk through unfamiliar surroundings.. and it worked.. it actually next had broke them out of their long term depression.

Can’t change positively   the person? try first changing their surroundings, environment temporarily?

 

Most depressed persons,  about 75 percent,  can be helped with out more serious medical consultations it seem.

Do now also read the many other helpful posts, links here as well..

Did you yourself now know the major cause of depressions and suicides., despair include.. you might be depressed seriously and not even know it too…

 Feeling down from time to time is a normal part of life. But when sadness takes hold and won’t go away, it may be depression. More than just the temporary “blues,” the lows of depression make it tough to function and enjoy life like you once did. A person with severe depression has little or no interest in work or hobbies, and may even have trouble getting out of bed.  With treatment and help, you can feel better. Learning how to understand depression – including its signs, symptoms, and causes – is the first step towards next honestly,  realistically recognizing and overcoming the root main problem, causes and not just trying suppress or to deal with the symptoms..

A solution tothe sugar problems?

Honey not only supplies sugar but is also high on calories. Hence, you must use it very carefully. While there are sweeteners that are considered to be a boon for those suffering from diabetes, some people are still skeptical about them, especially aspartame, as their consumption could lead to other problems.

Check for the sugar content when you’re picking food items off the shelf in your supermarket; corn syrup is high on fructose. You must try and get your nutrients from natural sources. For instance, Calcium must be obtained from milk instead of sweetened drinks that could have the mineral as an additive.

Strike to maintain a balance between the calories consumed and calories burnt.

Let’s first be fair to ourselves and others and note that no one thing specifically causes all the cancers, diabetic sick persons, heart problems in the world, rather it is a combination of several different factors starting with our personal ignorance, and the false neglect of the our Bodies.

To Help with many person’s medical symptoms of their diseases, depressions too  often we may still  have to deal with the root causes of the sicknesses too.. including the hypertensions,  stresses, anxieties, and our past wrong values, ignorance,  wrong doings too.

Hypertension is another  main, leading personal cause of heart attacks, strokes and other major medical problems. For most North Americans even if you don’t have high blood pressure now, you need to make a serious lifestyle, food  adjustments now to avoid personal health problems, especially Cancer and Heart diseases next in one’s future. A person is considered hypertensive with a blood-pressure reading of 140/90 millimetres of mercury (mmHg) or higher. Healthy adults should have a blood pressure in the range of 120/80 mmHg, although that target varies with age and other health conditions. There are many DIFFERENT factors that contribute to high blood pressure, including first the type of one’s food consumption, too much read meat, not enough fruit and vegetables,  being overweight, a lack of physical activity, excessive sodium consumption and aging. Hypertension, while it has few obvious symptoms, is a leading risk factor for heart disease, stroke, diabetes and kidney disease. God is a God of love and he really does not want us to suffer needlessly so he is willing to help us if we meet his conditions as defined also  in the Bible. (1 Cor 10:21 KJV)  Ye cannot drink the cup of the Lord, and the cup of devils: ye cannot be partakers of the Lord’s table, and of the table of devils.

Majority of patients still lie to themselves when they do now falsely think they will not reap what they have personally sowed and thus they are committing personal suicide as a result. Lack of sleep is still a killer.. so is not eating properly.. so is unresolved stress…